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July 30, 2016

Being strict about your toddler's bedtime could help prevent him or her having problems with their weight later in life, according to a study.

Researchers in the US say that pre-school kids who manage to string out bedtime until after 9pm may be twice as likely to be ob...

Sitting for more than 3 hours per day is responsible for 3.8% of all-cause mortality, according to an analysis of behavioral surveys from 54 countries.

Importantly, reducing sitting time to less than 3 hours daily could increase life expectancy by an average of 0.20 yea...

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Direct Primary Care: What's in it for you?

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